Wednesday, November 30, 2011

Loss of 5.4 lbs - BIG WEEK!

Hey everyone,

This week was a huge week for me!  I lost 5.4 lbs.  I ate within my Weight Watchers points all week and indulged in a few of my extra weekly points.  I earned 18 points of activity, but didn't have to use them.  I exercised 3 times this past week, 2 times at Zumba and 1 time just walking around Mount Trashmore for 45 minutes.  So I did add something different, but I didn't over work it this week and wow just look at the results.  It's probably been over 3 years since I've lost that much in one week.  I know this won't happen every week that's for sure, but I will celebrate it anyways!  On cloud 9!!!  =)

No comments:

Post a Comment