So I went to log in my weight on Weight Watchers and this was the message I got (well after the Congratulations of course):
Please note:You’re probably excited to be losing weight, but you’re losing faster than is recommended. Although it’s normal to lose over 2 lbs in one week, if you lose more than an average of 2 lbs per week over a 4-week period, this could pose health risks, such as heart irregularities, anemia or loss of muscle mass. Please slow your weight loss; your doctor can help you do this if you’re not sure how.
LOL - trust me, I have so much weight to lose, that if I do everything right, I'm going to lose fast in the beginning. I am sure I will plateau in good time, but I'm going to enjoy it while it lasts right now!
Hubby flies in late tomorrow night and we are headed up to Williamsburg for the weekend on Friday. I know I am going to be tempted w/ lots of fast food and restaurants, especially since Shawn has been in Iraq for a year - he has some cravings! lol I might just share my plate w/ Heidi. I'll still get to enjoy the food, but won't be tempted to eat all of it. And it saves some money! See you all next week, hopefully with another loss.
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