Wednesday, December 7, 2011
Loss of 4 lbs this week!
So this past week, I lost 4 lbs which put me at my 30 lb milestone (well 30.6 lbs lost so far). I am uber excited! Of course, it tells me that I'm losing weight too fast and I should aim for no more than 2 lbs per week, but trust me, this girl is not starving herself! I only ate out once this week, I had Chinese (my weakness); however, the Chinese restaurant is no longer on speed dial on my new phone. I actually looked at the menu and decided how hungry I was before I ordered. Although with Chinese, their meals are always for 2 or more people anyways, so you can't exactly order individual portions. I only had one serving and threw the rest out, because no one else was here to eat with me. I only had one regular soda this week and split it up between two days, the rest of the days I drank water and a diet soda here and there. I needed some caffeine! I exercised at Zumba only two days this past week. Last Wed and last night. On three other days though, I did a Power 90 dvd and a walking/tonining dvd since I couldn't get to the gym for some other reason. I'm really proud of myself this week and I only hope to see the scale continuing to go down for the long haul! :)
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