Weight Loss Journey - Week 1

Welcome everyone to my very first blog!  Thanks for wanting to join me on my weight loss journey.  Encouragement is always needed!  While I know you all are my friends, I will be keeping my starting weight to myself.  I will tell you though that I need to lose over 100 lbs to be within my healthy weight range for my height. For now I am focusing on exercise and a caloric deficit "diet" to start this journey.  I will probably have to change things up when I hit a plateau, but for now this is what I'm going to work with.  The first week I lost 2.6 lbs.  I worked out at the gym 6 days out of 7 doing Zumba.  I definitely need to start adding in some strength training and switching up my cardio classes.  Though I love my Zumba!  :)  My weigh in day will be on Mondays and I will recap how the previous week went for me as I report my weight loss/gain/no change.  I will be HONEST.