Hey everyone,
There was absolutely no change in my weight this past week. Kind of bummed, because I didn't snack as much and I still worked out every day. I even added strength training in twice last week. I also tried Turbo Kick on Saturday at OneLife, even though I thought I was taking Body Jam, but hey I stayed! lol
I think it's time to join Weight Watchers again, but I'm going to do the online program v. going to meetings. Obviously the caloric deficit I was trying to follow isn't quite working. I must be choosing the wrong foods, even though my caloric intake is less than my calories burned.
Hoping for a better week and some weight loss next week!
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