Monday, September 5, 2011

Week 5 (gain of 3.6 lbs)

Happy Labor Day - and...this week sucked!  lol   I did not track my food like I was supposed to and I certainly did not drink enough water.  I didn't necessarily drink regular soda, but even diet soda isn't good for you when you drink 3 or 4 a day!  Water, water, water is my GOAL this week.  I didn't do terrible at exercising last week, went fairly often and still walked a lot at Busch Gardens and Water Country.  I also ate out at fast food more last week than the last 4 weeks too.  Kids start school tomorrow and I am going to the Commissary for a "relaxing" grocery trip, so I will be able to take my time and make smart choices.  Here's to a MUCH better week!  :)

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