Monday, September 5, 2011
Week 5 (gain of 3.6 lbs)
Happy Labor Day - and...this week sucked! lol I did not track my food like I was supposed to and I certainly did not drink enough water. I didn't necessarily drink regular soda, but even diet soda isn't good for you when you drink 3 or 4 a day! Water, water, water is my GOAL this week. I didn't do terrible at exercising last week, went fairly often and still walked a lot at Busch Gardens and Water Country. I also ate out at fast food more last week than the last 4 weeks too. Kids start school tomorrow and I am going to the Commissary for a "relaxing" grocery trip, so I will be able to take my time and make smart choices. Here's to a MUCH better week! :)
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