Week 7 (Loss of 2.6 lbs)

So I'm a day late and the reasoning is, it's football season!  So I had to change my weigh in day to Tuesdays, you know just in case I go overboard w/ spinach dip, pizza, etc. on Sundays.  Anywho, I also joined Weight Watchers again this past week, but I'm just doing the online version.  And...I lost 2.6 lbs this week.  So at least I am back to the negatives and probably the only time in my life where the word "negative" is something you want to hear!  I have had 2 personal training sessions and completed another Zumbathon last Saturday.  Until next week friends!

Week 6 (No Change)

Hey everyone,

There was absolutely no change in my weight this past week.  Kind of bummed, because I didn't snack as much and I still worked out every day.  I even added strength training in twice last week.  I also tried Turbo Kick on Saturday at OneLife, even though I thought I was taking Body Jam, but hey I stayed!  lol

I think it's time to join Weight Watchers again, but I'm going to do the online program v. going to meetings.  Obviously the caloric deficit I was trying to follow isn't quite working.  I must be choosing the wrong foods, even though my caloric intake is less than my calories burned.

Hoping for a better week and some weight loss next week!

Week 5 (gain of 3.6 lbs)

Happy Labor Day - and...this week sucked!  lol   I did not track my food like I was supposed to and I certainly did not drink enough water.  I didn't necessarily drink regular soda, but even diet soda isn't good for you when you drink 3 or 4 a day!  Water, water, water is my GOAL this week.  I didn't do terrible at exercising last week, went fairly often and still walked a lot at Busch Gardens and Water Country.  I also ate out at fast food more last week than the last 4 weeks too.  Kids start school tomorrow and I am going to the Commissary for a "relaxing" grocery trip, so I will be able to take my time and make smart choices.  Here's to a MUCH better week!  :)