Week "Who Knows" - Loss of 4 lbs

So yeah, completely neglected this blog and for good reason, I was feeling blah - still feeling blah, but whatever, life must go on.  My last post was 9/20, so over a month ago.  I went up and down on the scale in those four weeks.  Last week though, I actually ate on plan, stayed within my WW points and felt great.  Hence the giant loss.  Now sorta feeling blah again!  Hopefully I can keep going.  If I can do it for a week, I can do it for multiple weeks!  I hate that this journey is so MENTAL.