Wednesday, February 8, 2012
Loss of 2.2 lbs - Been Awhile!
Well it has certainly been awhile since I have blogged about my weight loss journey. I actually gained 10 lbs while Shawn was here on R&R. He left on January 10th and it took me about 2 weeks to "get back on track" and in the same mind frame I was before he got here. This is such a hard road for me. But I have stopped WW again and started counting calories one more time. I am using my free service through FitBit to track my food and count my calories, plus it calculates my activity each day. It is a great little gadget. This past week I lost 2.2 lbs, so I am on the downward spiral (good downward spiral) once again. It feels great, just got to keep it up and stay accountable! Until next week my friends...
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